2018: New Beginnings 1

For most of us, January is a new beginning in many ways, each one as different as we are.  For those of us who want a new start on our health and fitness in 2018, we are sharing some unique ways to go about reaching our goals.  This issue features gyms that have something special to offer, as well as a new healthy recipe to try and ways to get outside this winter with some healthy and natural activities.


We hope you all find a way to start fresh and create the best new beginnings possible for you and your family.  Our wish is that 2018 brings you new goals, new challenges, new successes and new, amazing experiences.  As we look for and find inspirational stories from our community, we look forward to sharing those with you.

We wish you the very best.