Lindsay Grantham

 What defining moments set you on your career path?  I enjoyed being a stay-at-home mom for 14 years. However, I always found such joy and fulfillment when I was at the gym, and the fitness environment stretched me, pushed me, challenged me and gave me purpose. I joined Orangetheory Fitness as a Founding Member in January 2016 and instantly knew it…

Drink to Your Health

The juice and smoothie bar at the Boise Co-op uses only the best organic produce (local when in season). Drinks are made to order so you’ll enjoy the ultimate flavor and nutritional value.  When you peruse the menu, you’ll find something for everyone, even the most vegetable-averse picky eaters! Options include smoothies that are thick and often dessert-like. And the juices?…

This Is How You Vegan

To me, health doesn’t only encompass our dietary or physical habits. It is also defined by the dynamic of our relationships, how we cope with stress or trauma, our thought processes and the way in which we treat the world around us.

Bring on New Year

January marks the beginning of not only a new calendar year but also the opportunity for setting personal goals. Perhaps you’ve resolved to exercise more regularly, take up a new hobby or volunteer at the local animal shelter. Whatever your goals may be, we hope the people, places, recipes and tips in this issue will … Continued

The Idaho Orkin Man

Regular pest services are an integral part of a clean and healthy environment. Insects and rodents perpetrate many illnesses and diseases. It’s through pest control that we limit the spread of things like West Nile Virus, foodborne illnesses, Zika virus, plague, hantavirus and others. Controlling ants, mosquitos, cockroaches, mice, bedbugs and other common pests is critical to a healthy lifestyle.

January 2019 Around Town

Ice Ribbon at Indian Creek Plaza Open to the Public Residents in Boise can now make a quick trip to Downtown Caldwell to experience the Ice Ribbon at Indian Creek Plaza. The semi-permanent outdoor ice-skating attraction is the first in Idaho and seventh in the United States. Indian Creek Plaza’s ribbon is one-tenth of a mile … Continued

New Year, New Success!

The new year fills us with energy to rise to new challenges. We feel inspired to achieve new goals. We resolve to be better. But a few weeks go by, and slowly we drift from our targets. Here are some tried-and-true tips for staying on track with New Year’s resolutions once and for all.

How to Find Your Winter Groove

I grew up on the Oregon Coast where 50 shades of gray described winter, not a tawdry novel. The weather ranged from overcast to misty to monsoon rains and gale-force winds, and if you loved the outdoors, it was a mental test of endurance. 

Gov. Butch Otter Auditorium Dedication

Gov. Butch Otter cuts the ribbon on his namesake auditorium at Idaho's new College of Osteopathic Medicine. ICOM President Dr. Tracy Farnsworth, Dean Dr. Robert Hasty, Student Doctor Jacob Boyd, Professor Dr. Dennis Rau and Professor Dr. Rodney Bates joined the governor and first lady Lori Otter for the ceremony.

Live for Today, Prepare for Tomorrow

When and how did you discover you were serious about cycling?